Monia partners with high schools and colleges to provide long-term, comprehensive support for students. Through our services, we integrate academic guidance, mental well-being strategies, and life skills programming into a holistic, student-centered approach. Our goal is to help students build healthy habits, manage stress, and navigate both academic and personal challenges with confidence. We specialize in peer support programs, mental health & wellness coordination, and life coaching, empowering students to thrive inside and outside the classroom. Whether transitioning into high school, preparing for college, or navigating the pressures of higher education, Monia equips students with the tools, resources, and support systems they need to succeed and grow.
Monia x School
Learn More about what we offer below.
Monthly Mental Health & Wellness Workshops
Monia works closely with school administrators, teachers, and counselors to identify the unique needs and priorities of each student population.
How we Execute: Our team conducts an initial assessment to understand the specific challenges students are facing, whether related to stress, emotional regulation, or overall well-being. Based on this insight, we design customized workshop experiences that are engaging, relevant, and deeply rooted in both research and lived experience.
Each session blends interactive activities, open dialogue, and practical tools that students can apply in their everyday lives. We incorporate evidence-based techniques such as mindfulness exercises, guided relaxation, cognitive reframing, and creative modalities like art therapy to make learning accessible and memorable. Our workshops are designed to be responsive and adaptive, allowing us to pivot based on evolving school dynamics, student feedback, or emerging mental health needs within the community.
By creating a safe, supportive space for self-discovery and skill-building, Monia empowers students to take ownership of their mental wellness and thrive academically, emotionally, and socially.
Peer Support Program
We create safe, supportive spaces where students can share experiences and support one another. These programs help students build empathy, communication skills, and social resilience.
How We Execute: We offer a structured program with trained peer mentors who lead group discussions, guided activities, and emotional check-ins. Students are encouraged to express their feelings in a non-judgmental environment. Monia provides resources and training to mentors on how to manage sensitive topics, promote inclusivity, and maintain confidentiality. We also facilitate periodic check-ins with the students to gauge the program's effectiveness and adjust as needed. In some cases, we bring in mental health professionals to provide additional guidance and support.
Digital Wellness & Online Safety
Educate students on balancing digital and offline lives, maintaining healthy relationships with technology, and addressing the emotional impact of social media and cyberbullying. Equip them with strategies to protect their mental well-being both online and offline.
How We Execute: We provide students with a clear understanding of how excessive screen time and social media use can impact their well-being. Our workshops combine expert advice, interactive learning experiences, and real-world examples to help students understand the consequences of cyberbullying, oversharing, and digital addiction. We incorporate activities such as role-playing, group discussions, and mindfulness techniques to encourage healthy digital habits and build confidence in students’ ability to manage their online presence.
1 on 1 Holistic College & Career Planning
Our program is designed to guide students through the college and career exploration process in a holistic way. We work closely with students to help them explore their interests, identify their strengths, and understand various career options. Alongside this, we support them through the entire college application journey, from selecting the right schools and preparing for entrance exams to applying for scholarships and financial aid. Beyond academics, we focus on equipping students with essential life skills that will help them maintain their mental well-being throughout the college experience and beyond. This includes stress management techniques, adjusting to the demands of higher education, and strategies for personal growth and resilience as they transition into adulthood. Our aim is to ensure students not only succeed in their college and career goals but also have the emotional tools they need to thrive in every aspect of their lives.
How We Execute: Monia provides individualized coaching sessions where students can work one-on-one with a trained life coach. In these sessions, students receive personalized advice on academic goals, career exploration, and personal growth. We help them with practical skills such as building a strong application, managing stress during the process, and identifying resources to support their mental well-being. Our team also organizes mock interviews, essay workshops, and stress-reduction techniques tailored to each student’s needs.
Leadership & Post-Graduation Internship Opportunities
We offer students the opportunity to build leadership and empathy-building skills that translate into real-world experiences. Through internships with Monia, students can develop valuable skills in wellness, education, journalism, art, website building, and social media creation. By working hands-on with our team, they gain leadership qualities and practical knowledge in diverse fields. If Monia isn’t the right fit, we provide career connections through our extensive network, helping students transition into the next phase of their professional journey.
How to Execute: Monia offers structured internships where students are assigned real-world tasks that align with their academic and career interests. They work closely with Monia’s team to gain experience in various fields such as wellness programming, event planning, social media management, and creative arts. Throughout the internship, students receive guidance, feedback, and professional development opportunities that help them build leadership and empathy skills. For students seeking alternative pathways, Monia also provides career connections through our extensive network, ensuring they can transition seamlessly into the workforce after graduation. Interns are encouraged to take on projects, collaborate with peers, and actively contribute to the organization’s initiatives, fostering growth and leadership.
Staff and Student Benefits of Monia x Schools Partnership
Schools that partner with Monia also receive discounts on paid Monia pop-up events retreats, and community wellness initiatives, providing additional opportunities for students to engage in wellness-focused experiences.
Testimonials
Read how our program has helped students.
Working with Monia has really helped me think about my career and life more holistically. Monia helped me explore a wide variety of career and grad school options while also guiding me to reflect on the kind of life I want to live and the core values that matter to me when looking for a job. On top of that, Monia connected me with people working in my fields of interest such as visual arts and public service which gave me valuable insight into both careers. Monia also supported me with resume edits and professional development. Overall it was a super helpful and eye-opening experience.
Monia has been such a huge help in my journey. They've taught me how important it is to find balance between school, my health, and my personal goals. My advisor doesn’t just keep me on track, they’ve shown me how to hold myself accountable when it comes to my schoolwork, taking care of myself, and staying focused on what I want for my future. I honestly recommend Monia to anyone. They really care about the people they work with and want to see you grow. They've also helped me get involved in volunteering and leadership by finding opportunities that match my interests. Working with Monia has made a big difference in my life.
Contract us
Work With Us
Monia x Schools offers a variety of contract options for new and ongoing partnerships. Our comprehensive packages include all of the services outlined, such as workshops, peer support programs, holistic college and career planning, wellness events, and leadership opportunities. These offerings are designed to provide holistic support for your students' academic, personal, and emotional growth. We understand that each school has unique needs, and we are committed to offering flexibility in our programming. As such, our services can be tailored and adjusted based on your institution's specific priorities and requirements. Our goal is to work alongside you to create a customized experience that best supports the well-being and success of your students and staff.
Pricing
Pricing is determined based on the number of students and the specific customized program support tailored to meet the unique needs of your school. We offer flexible packages to ensure the best fit for your institution’s goals and requirements. Please reach out to us for a consultation to discuss how we can best serve your community.
Frequently Asked Questions
How do Monia’s programs benefit our students?
Our programs enhance students’ emotional well-being, stress management, social skills, and college/career readiness, empowering them to succeed academically and personally.
What does the holistic college and career planning service include?
We help students explore interests, prepare for college, apply for scholarships, and develop life skills for success beyond graduation.
How are the workshops and events delivered?
Workshops are interactive and can be delivered mostly virtually.
Can Monia provide a trial or pilot program for our school?
Yes, we offer pilot programs to assess fit and effectiveness before committing to a full partnership.
How do we measure the effectiveness of Monia’s programs?
We regularly assess program impact through feedback and work with your staff to make necessary adjustments.